It's not the Fountain of Youth but it's the next best thing! Senior Fundamentals truly believes that if we stay active in both body and mind… AGE IS JUST A NUMBER.

We are strong believers in COMMUNITY and PURPOSE and those two components are necessary for all of us to be best version of ourselves. To help achieve this, we offer a varietal of classes and recreational services that’s not only fun, but challenging at any age.

Senior Fundamentals helps to combat life's atrophy process of deteriorating muscles, memory loss, and worst of all… isolation. We focus on activities that increase circulation, improve conditioning, & strengthening our bodies to stay in its best form. We do all this with community and companionship in mind. So start your journey with us today. We're not just a exercise or a educational center, we are here a independence center that brings the community together.


27690 Bermont Road #C2 Punta Gorda, FL 33982


11am –9pm Mon-Thurs
11am –10pm Fri & Sat 10am-8pm Sunday


Features & Amenities

  • Movie Vault- Classic Theater

  • Computer/Tech Classes

  • Special Events- Music Concerts

  • Nutrition Classes

  • Exercise Classes

  • Arts & Crafts Classes

  • Monthly Health Screenings

  • Book Club

  • Arts & Crafts Classes

  • Game Room (Darts, Pool Table, Wii Bowling, & Pattern Recognition Games)

  • Singles Meet & Greet

  • Concierge Services

  • Social Events

  • Charity Functions